15 STEPS
1. This is your dashboard.
2. Scroll down and click Empty to add your sport.
3. Click your sport.
4. Make sure to read this section for any instructions.
5. Here, you can find the Program Information
6. Here, you can access other shared pages for this program.
7. In this section, you'll find this week's content.
8. Click All Weeks. You'll find all the program content for all the weeks.
9. Click Last Week to find last week's content
10. This is where you'll submit your homework for the week!
11. Here, you'll find forum threads where you can discuss with other athletes outside of the program meeting time.
12. Make sure to add your introduction here!
13. Here, you'll find resources I make specific to this program.
14. Make sure to check out our existing resources by following these instructions.
15. Scroll up and that's it. You're done.
