Boost Your Performance with Sports Nutrition Insights!
Proper nutrition is the key to unlock those clutch moments, game-winning sprints, and injury-free seasons. Get the insights you need to supercharge your performance.
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Sign up now and instantly receive our exclusive Sports Nutrition Guide. This guide is packed with actionable advice, tips, and strategies tailored for athletes like you.
01
Stay Ahead of the Curve
Receive monthly updates on the latest sports nutrition research, power-packed recipes, and techniques to help you stay ahead in your game.
02
Optimize Your Performance
From pre-game meals to post-training recovery snacks, get the best nutrition recommendations to complement your training.
03
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Meet Cristina: Your Sport Dietitian
I have 20 years of experience working as a sport dietitian in Vancouver and I keep it real. My clients include the Vancouver Canucks, Canadian Olympic athletes, provincial teams, WHL and AAA junior hockey players in BC. My courses are focused on everyday foods and practical suggestions, so athletes don’t have to spend hours cooking or eat kale!
